The “Positive Psychology” course is practical training in the study of happiness, important components of our well-being, focused on personal and professional development.
After completing the course, you will know what it takes to feel good, function well at work, and thrive in your personal life.
You will get acquainted with the concept of positive psychology with the PERMA model and with the practical experience of positive psychological methods.
You will acquire specific tricks and methods on how to regain your feeling of happiness!
You need the training “Positive Psychology” if:
you often feel irritated and dissatisfied
you have ceased to feel the taste for life
it seems to you that life is passing by
you don’t see the meaning of life
life seems monotonous and bleak
it’s hard for you to forgive
you see the future in black colors
you feel unhappy
Sometimes we don’t know why we feel unhappy.
But more often we know for sure why we do not feel happiness …
Maybe we don’t know how to say “No” in the right situation? Maybe we take on additional obligations that we do not want to fulfill? If so, you just need to go to the “Increasing Your Self Confidence” course.